Whip It

5:30 a - Alarm goes off, sleepily fall into my workout clothes, grab my bag (thank goodness I packed it the night before) and make my way out to my car.

6:00a- Courtney and I tackle 1hr of cardio

7:00a- I Hurry to shower and get ready for work

8:00a - First meal of the day oatmeal and egg whites (not together whew...)

9:30a- Protein Shake

11:30a- Chicken and brown rice

1:30p- Protein Shake

3:30p- Tuna

5:30p- Back to the gym for some more cardio and lifting

8:00p - Fish and broccoli

9:30p- Bed

And thus begins my routine for the next 4-8 months. Dear Lord please help the people who have to deal with me while I'm awake!